Parts of the Wheat Kernel
Whole wheat flours contain all three major parts of the wheat kernel,
Bran
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Bran is the hard, brownish outer protective skin of the grain.
It surrounds germ and the endosperm, protecting the grain
from weather, insects, mold, and bacteria.
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The bran consists of 7 layers. The bran layers are a concentrated source of dietary fiber.
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The aleurone layer is the largest portion of the bran, constituting 75% or more of its dry weight.
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The aleurone layer is a concentrated source of vitamins, minerals and other nutrients.
Endosperm
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The endosperm is the inner part of the grain. It supplies food to the growing seedling.
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The main nutrients in the endosperm are protein and carbohydrate. About 50 to 75% of
the endosperm is starch. It also contains storage proteins, typically 8 to 18%.
Relatively few vitamins, minerals, fiber, or phytochemicals are found in the endosperm.
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White flour is produced from the endosperm.
Germ
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The germ contains the plant embryo. It typically accounts for about 2 to 3% of the wheat's dry weight.
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Most of the wheat kernel's fat and vitamin E content is found in the germ.
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